It's week five
This was probably the most difficult project for me. I have a comfort zone and, let me tell you, I love that freaking thing. I've always followed the same *basic* principles when I work out: heavy on the cardio, light on the strength training, heavy on the belly dancing, VERY heavy on the yoga, eat well, sweat my ass off, voila!
Every time I tried to think of something that I hadn't done before, I realized that I HAD done it.
Let's go over the list, shall we?
Biggest Loser DVDs - Check
Yoga - Check
Dance - Check
Treadmill - Check
Gym - Check
Jogging - Check
Ok, so you can see above that I have tried many things... I was having problems coming up with something FREE
It hit me while I was lying in bed next to my husband. I have a tendency to stare at him while he sleeps
That was it.
I sat straight up in bed and yelled "SEXERCISE!!!!!"
My husband, in turn, sat straight up in bed, startled and ready to beat some intruder's ass and yelled "WHAT HAPPENED?!"
I will spare you the many
and I am down another pound.
If you want to learn more about sexercise, visit this website: eHow: How to Sexercise.
You can Google and get some interesting results, but most of them are sick YouTube videos that made me cringe and look for something else.
So, this week I found that I can lose weight by getting laid.
I'm sorry, but unless you stick a cupcake and a martini in my face and hand me a DVD set of the last few seasons of Sex and the City, I don't think I could get any happier.
Take that, Olivia Newton John!